This body of work was created purely for the fun of and I loved every minute of it.
The titles pick up on the theme of health and wellbeing and highlight how I feel when I know I am doing something that feeds my creative energy.
In our always-on, always-connected world of television, social media, and on–demand everything, it can be stupidly easy to spend your entire day consuming information and simply responding to all of the inputs that bombard your life.
Art offers an outlet and a release from all of that. Take a minute to ignore all of the incoming signals and create an outgoing one instead. Produce something. Express yourself in some way. As long as you contribute rather than consume, anything you do can be a work of art.
Open a blank document and start typing. Put pen to paper and sketch a drawing. Grab your camera and take a picture. Turn up the music and dance. Start a conversation and make it a good one.
Build something. Share something. Craft something. Make more art. Your health and happiness will improve and we'll all be better off for it.